SyncFlowSteps, sleep, weight, and more: the data you choose, in Apple Health on your iPhone.
Every record so far, and every day from now on.
Google Health support is coming. We are preparing SyncFlow so you can keep syncing after your Fitbit account moves to a Google account. Learn more
What users say
Summarized from real App Store reviews.
Of the 10+ sync apps I tried, this was the most reliable and the easiest to use.
Simple, and it just works. The price is fair, too.
My sleep data syncs in detail and is much easier to read in Apple Health.
Seeing steps and sleep in one place makes my daily check-in easier.
Easy to use. Sleep and steps synced smoothly.
After a year of use, it still works just as expected.
Import years of past records at once.
14 data types you can syncYou choose what to sync
Activity
StepsActive EnergyResting EnergyWalking + Running DistanceFlights Climbed
Sleep
Sleep
Heart
Resting Heart Rate
Body Measurements
WeightBody Mass IndexBody Fat Percentage
Respiratory
Blood OxygenRespiratory Rate
Nutrition
Dietary EnergyWater
Apple Health keeps updating in the background while you are not using the app. A notification tells you when it is done.
Every sync is logged with its result and item count, so you can always check that your data arrived.
Check recent sync results right from the widget.
Just tap the button. Syncing continues when you switch to another app, and you can follow its progress on the Lock Screen.
*Continued syncing and Lock Screen progress require iOS 26 or later.
Sign in with your Fitbit account and allow SyncFlow to read your data. Nothing in Fitbit is changed.
Allow access to the data you want to write.
Turn on the data you want to sync.
The data you chose goes into Apple Health.
How SyncFlow uses your health data, including Google user data
SyncFlow reads only the categories you turn on. It never changes your data in Fitbit or Google Health.
Your data is used only to sync the categories you choose to Apple Health on your iPhone.
Health data is not stored on SyncFlow's server, and it is not sold or used for advertising.
You can disconnect in SyncFlow at any time. You can also remove SyncFlow's access in your Google Account under Third-party apps & services.
The use of information received from Google Health API and/or Developer Tools will adhere to the Google Health API Developer and User Data Policy, including the Limited Use requirements. SyncFlow's use and transfer to any other app of information received from Google APIs will adhere to the Google API Services User Data Policy, including the Limited Use requirements. See the Privacy Policy for details.
Before Premium launches, every data type and Auto Sync are free.
After Premium launches (planned)
| After Premium launches (planned) | Free | Premium |
|---|---|---|
| Data you can sync | Steps, sleep, weight | All 14 types |
| Past records | Last 30 days | Your full history |
| Auto Sync | — | Included |
| Manual Sync | Once a day (watch a video ad for more) | Unlimited |
| Sync History & widgets | Latest day | Full history |
| Ads | Yes | No |
Prices are shown on the App Store purchase screen. You can cancel Premium anytime.
Yes. It is free to download and use. Before Premium launches, every category and Auto Sync are free as well.
Yes. Your first sync imports records from the earliest day your Fitbit account has data.
14 types, including steps, sleep, weight, resting heart rate, energy burned, and water.
Today, SyncFlow connects to Fitbit. We are preparing Google Health support so you can keep syncing after the move.
No. iOS decides when background work runs, and SyncFlow tries to sync at those times. See Help for details.
SyncFlow only reads the categories you choose. Data is processed on your iPhone and is not stored on SyncFlow's server.
Yes. Apple Health combines data from multiple sources. Help explains how step totals are counted.
No. SyncFlow is an independent app and is not affiliated with them.
You can cancel anytime in your Apple Account subscription settings.
Download free and start with sleep and steps.
